Healthy fetal growth and development is closely related to a balanced intake of nutrients consumed by the mother.
In principle, the quality of rewarding good nutrition to improve maternal weight, and will also affect fetal weight gain. In the first trimester, pregnant women need to take an additional 100 Cal per day (or add 1 slice of beef 50 g or 2 apples a day in the menu). In trimester II and III, the additional energy required to increase to 300 Cal per day (or equal to consume an additional 100 g of chicken meat or drink 2 glasses of liquid cow's milk)
